Finding the Light Again: 12 Songs That Saved Me

Music has the power to heal, inspire, and lift us out of even the darkest days. In honor of Suicide Prevention Month, I’m sharing 12 songs that have helped me process emotions, find hope, and remind myself that I’m not alone. From soulful ballads to empowering anthems (and even a dance break at the end), these tracks have carried me through tough times, and I hope they do the same for you.