Sessions last 30 minutes and are facilitated by Stephanie. Must be at the end of an organizing session (billed at organizing hourly rate).

How Do You Feel?

• Are you feeling stuck in ways you can’t explain?
• Weighed down by emotions or experiences you can’t quite release?
• Is there a heaviness you just can’t shake, even when life “should” feel fine?
• Do you feel disconnected from yourself or from the joy that once came easily?

These are often signs of energetic imbalances. When emotional or spiritual tension accumulates, it can manifest as stress, sadness, physical discomfort, or a general feeling that something is not right.

Energy Medicine

Guided Energy Medicine and Reiki are powerful tools to help you come back to yourself. These sessions gently clear stuck energy and reconnect you with your body’s natural wisdom, leaving you feeling lighter, more grounded, and more in tune with your soul’s path.

Reiki is a Japanese healing technique that involves a practitioner guiding life force energy or Qi through the body to promote healing and well-being. I obtained my Level I/II Reiki certificate in 2020 and my Reiki Master in 2025. 

Guided Energy Medicine™ (GEM) is a powerful shamanic healing technique certified through Sacred Oak Academy (a year-long study). It addresses emotional trauma, energetic imbalances, and subconscious beliefs across all levels of your being, physical, mental, emotional, spiritual, and energetic.

I often blend GEM with Reiki, customizing the session based on how I’m spiritually led.

Through this work, you may release years of trauma, uncover life purpose clarity, or simply feel calmer and more whole.

*Please Note: If you’re looking for energy work but either this doesn’t call to you or you don’t need organizing assistance, let me know! Our spiritual community is vast, and we can refer you to an associate.

More questions?

View our Energy Q&A or send me a message below.